Whispers of a Warrior

When You’re Ready to Rise: Easter Reflections, Affirmations, And The Power Of Self-Return affirmations mindset Apr 18, 2025

Easter is about resurrection.

But not just in the grand, holy sense we’ve been taught in church.

It’s also about the deeply personal kind—
The quiet, hesitant, barely-a-whisper rising that happens in your own body.
The breath you’re finally able to take.
The boundary you’re brave enough to set.
The part of you that thought it was buried for good—but keeps reaching toward the light anyway.

Resurrection isn’t always radiant.
Sometimes it’s messy.
Sometimes it’s slow.
Sometimes it’s not a celebr...

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The Sacred Bridge Between Awareness and Alignment healing mindset soul-work Mar 07, 2025

It’s easy to recognize and ask for what we want.

We whisper prayers for peace.
We set intentions for vibrant health.
We speak affirmations for love.
We visualize abundance flowing to us.

And if we’re honest, many of us are deeply self-aware, which is why asking comes easy. 

We can see our patterns. We notice where we sabotage ourselves. We understand the choices that have kept us misaligned with the things we desire.

But awareness alone doesn’t change our lives.

If it did, knowing better wo...

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Are You Being Defined by Your Diagnosis? 4 Practices To Transform Your Mindset health mindset Dec 16, 2024

Facing changes to your health can feel overwhelming, especially after receiving a diagnosis that alters how you view yourself. These moments can bring up deep feelings of sadness, disappointment, guilt, or shame, and it’s important to allow yourself the space to feel these emotions. Before you begin to rebuild, take time to process what this diagnosis means for you. It won’t happen immediately—you need time to find your bearings. Once you do, these challenges can also become powerful opportuniti...

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You’re Invited To Wisdom For Warriors

A Sunday letter filled with gentle wisdom and low-pressure guidance to nourish you for the week ahead.