Wise Warrior Wellness Isn’t Just A Brand. It’s A Field.

I call it The Healing Frequency: a space where overstimulated nervous systems exhale, clarity rises to the surface, and healing becomes something you feel in your body, not just push through.

Each chapter of your life asks for something different, but after guiding countless humans through hard times, I know these three truths remain constant…

You Must Acknowledge Your Now

Healing begins when you pause and notice where you truly are—without judgment.

By honoring your challenges, you create space for new possibilities.

A small moment of awareness can open the door to lasting transformation.

Healing Evolves With Deep Trust

This journey isn’t linear.

Healing is a practice of self-awareness, self-compassion, and courage.

When you trust your mind, body, and emotions, healing stops being “out there” and becomes a process you embody, one gentle step at a time. It becomes a lifestyle.

Your Body And Soul Are Wired To Heal

Your symptoms aren’t betrayals.

They’re signals guiding you to wholeness—whether it’s stress, fatigue, or lingering wounds.

When you honor the needs of your mind, body, and spirit for movement, nourishment, and rest—and tend to deeper calls for meaning—healing shifts from a battle to an invitation.

I'm Rikki Green.

An Intuitive Reiki Master, Soul Healing Coach & Stress Transformation Guide. A warrior who focuses on navigating healing with intention, not intensity.

I Know The Weight Of High-Stress Circumstances Because I’ve Lived Through Them.

Growing up in a home shaped by addiction, and managing autoimmune illness from a young age, gave me a deep sensitivity to life’s hardest chapters. But it didn’t end there.

I became a mother to a medically complex child, navigating my toddler’s Type 1 Diabetes. I held space for my father as he passed, supported my grandparents through their decline, and continue to walk beside my mother through her cancer treatment.

All while losing my job, my health, and — for a while — my sense of self.

I went from a driven young athlete to an exhausted, disconnected woman, stuck in survival mode and running on empty.
The quick fixes didn’t touch it. The surface solutions missed the point.

That’s when I realized: healing doesn’t happen at the surface. It happens at the root. And it starts by meeting your body, your energy, and your truth — exactly where they are.

Thanks to a whole lot of self-observation, science, and devotion…

I discovered what’s possible when you stop bypassing your body and start listening to what it’s been trying to say.

Through intuitive Reiki, nervous system repair, metabolic restoration, and the daily practice of witnessing myself without judgment, I released over 80 pounds of inflammation, emotional weight, and stuck energy — not through force, but through deep alignment.

Self-observation gave me the map. Reiki gave me the access. Science helped me understand the patterns I was unraveling.

That’s why my work now lives at the intersection of energy, biology, and personal truths — so you can stop gripping, and start healing at the pace your body can actually hold.

Explore Reiki Sessions→

In Their Own Words.

You're not alone. Here's what other warriors have found here.

“Rikki is an incredible guide with a deep understanding of healing, both physically and emotionally.

She has helped me navigate everything from spiritual exploration to modern healthcare, offering clarity and support through life’s challenges.

Her knowledge, compassion, and unwavering commitment to her work make her a trusted resource for anyone seeking growth and well-being.”

-Jenni A.

“Rikki’s an incredible coach who meets people exactly where they are.

I turn to Rikki for guidance in persevering through life's most challenging moments.

Her expertise extends to various facets of well-being, including energy and healing, lifestyle choices like routines and diet, and making critical decisions for better mental health. She is an invaluable source of wisdom in these areas.”

–Kat B.

Your Energy Knows Before You Do

Jul 25, 2025

When Everything Feels Too Loud: Try This

Jul 18, 2025

When Life Burns Down, You Break Open

Jul 11, 2025

You’re Invited To Wisdom For Warriors

A Sunday letter filled with gentle wisdom and low-pressure guidance to nourish you for the week ahead.